While my ankle must be immobilized because of peroneal tendon damage, I can either a) become a seriously grumpy pain in the rear from no exercise or b) find a way to exercise that doesn't allow my foot to move much, if at all, and boosts my heart rate.
Anyone have any ideas? Comments are wide open - please use them liberally.
1 comment:
Awwwwww! OW! Here are my ideas:
1) Watch the tour on tv and raise your blood pressure a little.
2) Join the ymca and swim, swim, swim.
3) All out of ideas!
Get well soon Pep!
Alli
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